2min chapter

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Episode 200: Alex Sarama and Guests, Basketball Immersion Insights From Around The World

The Basketball Podcast

CHAPTER

Developing Footwork Through Differential Learning

Footwork is at the core of our game, and we can develop footwork through that pathway. I did a whole session to day, 60 minutes individual session with a player, and was essentially b d t the whole time. And probablyif watch the virio, maybe he did at least 200 different techniques. It werin the shooting workout. So you now taking the base of b d t. And a century just i was experimenting with some differential learning,. which is basely using fluctuating movements to kind of change up their internal namics. Maybe lead them to discovering some new mon pattern.

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