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Episode 200: Alex Sarama and Guests, Basketball Immersion Insights From Around The World

The Basketball Podcast

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Developing Footwork Through Differential Learning

Footwork is at the core of our game, and we can develop footwork through that pathway. I did a whole session to day, 60 minutes individual session with a player, and was essentially b d t the whole time. And probablyif watch the virio, maybe he did at least 200 different techniques. It werin the shooting workout. So you now taking the base of b d t. And a century just i was experimenting with some differential learning,. which is basely using fluctuating movements to kind of change up their internal namics. Maybe lead them to discovering some new mon pattern.

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