How to Cope With Anxiety and Worry

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We didn't evolve to handle this amount of complexity and toxicity. We're all living living with this anxiety and worry about the future. It's it's not normal to carry this much with us. I cope by hanging out with my dogs. My dogs are instant, you know, fire extinguishers of the cortisol and dopamine that I have on these daily calls"

Recorded April 4, 2023

Description

In this Frankly, Nate shares his early Wall Street experience of ‘squawkboxes’ summarizing the daily financial Global Macro events and compares it to present day, where we find ourselves faced with the real Global Macro news - the systemic nexus of economic, environmental, and geopolitical risks and realities. From sea surface temperatures at all-time recorded highs, to the threat of nuclear war, to failing nation-states - how does a single person make sense of and cope with a 24 hour news flow reporting our increasingly chaotic world? Our cultural challenges are now far greater than stock markets and currency movements. We need people paying attention, understanding, and engaging with the ‘real’ Global Macro.

To Watch on Youtube: https://youtu.be/TtYpW2GQGHc

For Show Notes and More: https://www.thegreatsimplification.com/frankly-original/28-the-real-global-macro