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Science And Faith On The Mind | Prof. Chris Kaczor

The Thomistic Institute

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Promoting Growth through Forgiveness, Gratitude, and Service

The chapter delves into the benefits of post-traumatic growth, focusing on practices like forgiveness, gratitude exercises, and serving others in enhancing mental well-being and physical health. It contrasts the perspectives of secular positive psychology with Christian faith, emphasizing the importance of forgiveness and examining the significance of religious practices in promoting well-being.

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