Are You Saying, It's My Fault if I Feel Anger?

This week I tackle listener questions including whether or not everything that happens to you is your fault because of your thoughts, how to coach yourself through anger, the right questions to ask yourself when self-coaching and more (including my thoughts about pineapple on pizza).

Get full show notes and more information here: https://unfuckyourbrain.com/281

Mentioned in this episode:

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Coach Training Lead Magnet- 3 Things