FFP 457 | Under-eating, Weight Loss, & Your Cycle | Kaely McDevitt
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
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Is Food a Fuel?
Sally Kohn: I know for myself, when I was growing up in the 80s and 90s, I learned about food as fuel. So maybe share a little bit about how this shifted for you, but also how this is because this is still an issue for many, many, many women where we're thinking about food as calories in calories out. And if we think about nutrition through that lens, we're like, okay, I need to be doing what I can to be getting the widest array of nutrients at my food.
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