Ep. 172: Dr. Willem Kuyken — Depression 3. How Mindfulness Can Ease Depression and Make Life More Fulfilling
Think Act Be Podcast
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The Power of Friendship
I find it quite moving that reframe of what came up for me when you said we don't put our friends in the cupboard and forget about them is even the idea of relating to ourselves as a friend. And that to me feels like coming home. Coming home and another metaphor is inhabiting our bodies. It's to come into the house and to make a habit. So it's all of those things. There's a thunderstorm just moving through. I'm so taken with what you described. What has been so enjoyable to speak with you? I know you've given our listeners a lot to think about. Work on a send listeners who would like to learn more about you and
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