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Sleep vs. Cannabis: Does it help or hurt?

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Impact of Consuming Edibles on Sleep Patterns

Delving into the consequences of consuming edibles late at night, the chapter explores how it leads to overeating, lack of physical activity, and disrupted sleep patterns. The conversation discusses the challenges of maintaining a healthy lifestyle while enjoying edibles and the struggle to resist unhealthy food cravings, emphasizing the importance of quality sleep for overall well-being.

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