6min chapter

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239: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 1' Oli Williamson, Senior Physiotherapist, British Triathlon

The Physical Performance Show

CHAPTER

How to Navigate Triathlon and Endurance Sports Injuries

Ollie Williamson is a senior physiotherapist for British triathlon and the English Institute of Sport. Ollie shares some fantastic insights around common swim, bike, and run injuries. Injuries discussed include the so often pesky proximal hamstring tendon troubles that so many runners and triathletes slash cyclists may experience. And then in part two, if this expert edition, Ollie sharing his practical takeaways around navigating common lower limb tendon conditions.

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