The Dr. Hyman Show cover image

Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention

The Dr. Hyman Show

CHAPTER

Empowering Health for Longevity

This chapter explores the significance of functional fitness and proactive health measures for maintaining independence as one ages. The discussion includes personal experiences with family health, the importance of understanding health metrics, and the implications of dietary choices such as mercury exposure. It emphasizes the need for comprehensive health assessments and advocates for lifestyle adjustments in preventing diseases, particularly Alzheimer's.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner