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Self Experiments In the Biochemically Unoptimized State

Mastering Nutrition

CHAPTER

How to Prevent Peripheral Neuropathy

This episode includes a crash course on the most relevant biochemistry of glucose ketones lactate and ethomol across contexts that include general health, diabetes, infancy and pregnancy. Next, I have laid out a model of self-experimentation that you can borrow from for your own experiments. And then finally, there's a bunch of thought-provoking nuggets in here.

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