2min chapter

The Rich Roll Podcast cover image

Mastering The Mind: A Mental Health Deep Dive

The Rich Roll Podcast

CHAPTER

Mental Health

"We've come along way to accepting that our body is something not only a lead athletes should take care of, but everybody should," she says. "When it gets injured, just like when we break our leg or feel something strange in our leg, we have no shame about sharing that something and we get help."

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