2min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3321: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Personal Development

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Embracing Sobriety as an Act of Self-Love

This chapter delves into the personal journey of sobriety, highlighting the significance of tuning into one's body and its reactions to alcohol. It encourages listeners to reflect on their own relationships with alcohol, advocating for self-love and the acceptance of a sober lifestyle for improved well-being.

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