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Ep 114 - 2022 Review #1 - Trevor Ragan, Bill Bestic, Mark Mathews

Talking Performance

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The Impact of Anxiety on Performance

The stress and anxiety would start a number of days prior to the event, but equally the impact it had on performance moving forward. There are obvious impacts of anxiety on performance, but it can be easy to forget that the longer lasting effect that this may have on the person,. even once the event is completed. In the next clip I asked Mark if he ever had a panic or anxiety attack while he was out competing. He said: "I've experienced that playing golf, but while there was some damage to my ego"

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