15min chapter

The Metabolic Classroom with Dr. Ben Bikman cover image

Fructose and Fatty Liver Disease

The Metabolic Classroom with Dr. Ben Bikman

CHAPTER

The Impact of Fructose Consumption on Fatty Liver Disease

The chapter explores the detrimental effects of consuming fructose on fatty liver disease, citing human studies that demonstrate the link between fructose intake and liver fat accumulation. It discusses how pure fructose consumption, as seen in fruit juice and soda, can significantly affect lipid regulation in the liver. The chapter also highlights the findings of studies that emphasize the importance of controlling fructose intake to reduce fat accumulation in the liver for individuals with fatty liver disease or insulin resistance.

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