Amanpour cover image

Gender Equality and Historic Movements

Amanpour

00:00

Emma's Daily Routine, Diet, and Longevity Secrets

Emma outlines her early mornings, simple diet, and consistent training while scientists note her exceptional cardiovascular and mitochondrial health.

Play episode from 22:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app