Best Gabe Ever cover image

Codependency and People Pleasing with Beatriz Victoria Albina, and Finding A New BFF

Best Gabe Ever

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Embracing Body Awareness and Emotional Freedom

This chapter delves into self-discovery through body awareness, emphasizing a mindful transition from coffee to tea. It highlights the importance of recognizing hunger cues, emotional projections in relationships, and the impact of stress and trauma on physical posture.

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