What are Cognitive Distortions in Coaching?
The Coaching Masters Podcast
00:00
The Importance of Catastrophizing
People with spot anxiety tend to catastrophize things, right? So let's say, for example, your client is looking for a job and they have been going to interviews. They may begin to fear that they will never be able to be employed again. And then therefore, their family won't have food the next for the next month or everything. This is very true for people experiencing anxiety.
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