2min chapter

Complex Trauma Recovery cover image

Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones

Complex Trauma Recovery

CHAPTER

The Importance of Eating Disorders in Response to PTSD Symptoms

In our culture, we make it so minuscule where like all that takes to be healthy is to eat this amount of food and do this type of exercise. And that is so far from the truth. It's kind of that individualism too of like, well, you're not making healthy diet choices or you're not having a mental health crisis. That completely ignores mental illness right.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode