Before Breakfast cover image

How to lighten the mental load, with Allison Daminger

Before Breakfast

00:00

How to Measure Thinking and Decision Work

Laura asks how to measure thoughts and stress; Allison explains experience sampling and her decision-tracking interview method.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app