The Human Upgrade: Biohacking for Longevity & Performance cover image

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Finding Focus and Flow in Uncertain Times

In this chapter, a guest returns to share insights from his new book on achieving focus and flow. The discussion delves into the necessity of relocation for personal peace, the blend of Eastern and Western philosophies, and the importance of balance during tumultuous times.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app