The Human Upgrade with Dave Asprey cover image

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

The Human Upgrade with Dave Asprey

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Finding Focus and Flow in Uncertain Times

In this chapter, a guest returns to share insights from his new book on achieving focus and flow. The discussion delves into the necessity of relocation for personal peace, the blend of Eastern and Western philosophies, and the importance of balance during tumultuous times.

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