Set a timer for 30, forty five minutes. Turn off all the alert maybe i closhes different browsers, right? Just focus on that one thing. After that amount of time, after about likethe amount of time of a sitcom, your focus concentration i did, if you startd to lose some energy,. You need to get refreshed. And i could do some focus activity for 30 to forty five minutes in those intervals. It's so much better than studying five hours straight, right?

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