
#9: Jordan Jonas
The BetterLife Podcast
00:00
How to Build Resilience in Yourself and the People Around You
Roxanne Jones: Resilience is the ability to withstand difficult situations and thrive through them. She says her grandparents lived through the Armenian genocide, watched their whole families massacred both my grandma and grandfather were basically for all the sole survivors and their family as children. "I didn't even really know who had done what to our family until I looked into it later," she said. 'It kind of gave me a foundation for resilience that could have resilience'
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