The Greatest Gift You Can Give Your Kids Is a Secure Attachment

We're not here to blame parents. Parents most often do the best they can. The goal of understanding this isn't to go tell your parents everything they did wrong. The goal is to explain where you need to grow, to look back at your history so that you understand what happened there. That's hopeful. That's growth mindset. Like, you know, that gives me hope and takes me out of that shame.