Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764
The Chalene Show | Diet, Fitness & Life Balance
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Doing the Same Thing Everyday
For sure, i would say a strict ucture is being really precise about what you're doing every single day. And the more that you practise in that, the more you just get up and that's what you do. So kind of helping people through that cyclethat's why i nev like, literally, i went to trader joe's the other day, and i didn't even know where to put my cart,. cause i can't go to the grocery store. I can't leave with four giant carts full of things we do not need, and forget the one thing i went for.
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