AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How healthy are meat and dairy alternatives?
ZOE Science & Nutrition
Is There a Better Alternative to Dairy Milk?
2min Snip
00:00
Summary
Transcript
Episode notes
Many of these products are presented as healthier than dairy. Clever marketing pictures this, but actually there's no research to pack up these claims. If we take rice milk, for example, rice milk contains very little protein, very little calcium and lots more carbohydrate than cow's milk. Oat milk doesn't contain a lot of the beneficial structural components that macos good when we eat them outside of their milk matrix.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode