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The Victim and the Misery Box

Spirit Sherpa

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The Importance of Knowing Your Misery Box

The ultimate internal version of an abusive relationship is really what it comes down to right and it's us beating ourselves up. Once I released into this conversation where this term came up I released into it I had all these realizations this aha moment. There are two phrases that came to me at that exact moment and I wrote them down one it's time to let it go meaning that yes I've been doing this for so many years but now it's time in order for me to grow I need to let itgo. The second one was thank you for keeping me safe this is a healthy for me this was a healthy communication that I established with it  to honor what it did for

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