Do You F*cking Mind? cover image

224. You are more than enough. How to feel it (6 tips)

Do You F*cking Mind?

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The Importance of Identifying the Things You Love That Bring You Joy

You need time to recreate what your life could be like if you give yourself a chance. Sometimes you feel like you're not enough because you've lost your future identity. You have to identify the things that really, really bring you joy. And when you're in those moments, you realize, wow, I actually can identify that I'm suffering, but I'm putting a little bit of distance in between myself and that suffering.

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