How to Get the Face Out of Your Hands?

I was so weak, like, after it happened, my whole body just shut down. It's called an evulsion. The a muscles actually took pieces of the bone with it. So the bony in the bone where, where was attached, broke and let the muscle go. And you did, you went all the way. Now i have this lump in my ham string because those muscles are still trying to pull there,. dis not attached to anything.