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Eating to Improve Your Heart Health | Cardiologist Dr Robert Ostfeld
The Proof with Simon Hill
The Benefits of Eating More Fresh Fruit
There is a really interesting study done by this guy, Dr. Du, in China where they looked at 450,000 people and something like that. It turns out the more fresh fruit you ate, the better you did. The fewer heart attacks, the fewer strokes, your blood pressure went down,. You were less likely to get diabetes.
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