Even if you grew up in a neglectful or abusive household, it’s not too late to create a vision for what you want in your life, and what you want in a relationship. Too often, those of us with CPTSD cast around for a partner with no clear sense of what would be good for US. We’re driven by how partners see us, and how they feel about us, focusing entirely on keeping them from leaving. When you have a vision for your life and what you want, it changes who you meet and how the dynamic plays out. In this video I respond to a woman who is struggling to know what she wants in her relationship.

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