How to Build a Hollywood Physique

Jorden believes in taking care of himself, in a balanced diet, in a rigorous ecseje. Instead of trying to make a huge physique transformation in eight to 12 weeks, like most people do, push that off for a year or two. Just give yourself the time. If most people think about how long they've been struggling, then you will actually get where you want to go. This is direct, tangible benefit for all involved. So thanks so much, man. It's been a pleasure.

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