3min chapter

Unstoppable Grit with Danielle Cobo | Career Advancement & Burnout Prevention cover image

5 Morning Habits of Highly Successful People

Unstoppable Grit with Danielle Cobo | Career Advancement & Burnout Prevention

CHAPTER

The Challenge With That Snoose Button

Research shows that when you sleep and nap after your alarm, it increases tiredness making you feel drowsy. So instead of hitting snooze, I invite you sit up in your bed for 10 minutes and give your body time to wake up. If you have trouble keeping your eyes awake, scan your room for focus and focus on a particular object.

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