Low Carb MD Podcast cover image

Episode 246: Drs. David and Jen Unwin

Low Carb MD Podcast

00:00

Is There a Healthy Diet?

"I'd always been trying, and I think a lot of people in my generation have always been trying to adhere to these guidelines and just constantly failing," she says. "To learn that, actually, it's okay to cut out these carbs, whether they're complex or not was just such a sort of revolutionary revelation" Her grandchildren are more or less being brought up this way as well.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app