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EP 71 - Paul Chek: Shamanic Approaches and the Chek Strategy for Healing Pain

Spirit Gym with Paul Chek

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How to Create the Illusion of Separation

"I create an illusion. Or when i judge people as being fat and am really in touch with my feelings, i feel sad," she says. "Instead of judging them, you can observe them and say, there's someone who must be really uncomfortable in their body." The less shadow we have from doing shadow work, the more light we have in us, he adds.

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