Nope, That's Not Normal cover image

Diet Culture Misinformation is Real (And Dangerous AF)

Nope, That's Not Normal

00:00

Navigating Alternative Health and Eating Disorders

This chapter examines the risks associated with alternative health practices and their links to disordered eating, highlighting the dangers of restrictive diets. It urges listeners to critically assess health advice and prioritize recovery while promoting a flexible approach to wellness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app