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I Hate To Have To Do This But Burnout Is Real - 972

The Chalene Show | Diet, Fitness & Life Balance

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Podcasting Is My Favorite Thing

"I don't think people realize that I put in a minimum of four hours for each episode, right? Like, so there's at least a couple of hours at least of research. And then usually like for even a 30, 40 minute podcast, that's another hour and a half usually to record plus the ads," he says. "A thousand percent because it's teaching. It's all the things I just said."

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