Exploring Exercise Prescription with Scott

In this episode I am joined by Scot Morrison to discuss the envelope of function model, as proposed by Scott Dye in the 1990s. The envelope of function has gained increasing acceptance over the past decade and I thought a deep dive into this concept was needed to highlight the potential pro's and con's of implementing this into clinical practice.  

Key resources: 

Scott Dye 1996 paper

Mueller Physical Stress Theory Paper 2002

Melbourne workshop details:

Melbourne Workshop, June 4, The Performance Centre

Jared on Instagram: @shoulder_physio

Jared on Twitter: @jaredpowell12

Scot on Twitter: @scotmorrsn

Scot on Instagram: @physio_praxis

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