BONUS: Real Self-Coaching with Jennifer Dent Brown
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How to Survive a Mental and Emotional Breakdown
LZ Granderson: I had been holding, I had been suppressing all the emotions about Brianna Taylor and George Floyd for days. And then the people that I know and care about were telling me that they see me. "I realized that I spent all of my life not being seen and not being heard," she says. LZ is a weight loss coach but it's not just about Weight Watchers or gym memberships.
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