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TMHS 725: The Truth About Anxiety & Lasting Solutions For Mental Wellness - With Dr. Ellen Vora

The Model Health Show

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Shifting Self-Care Approach and Sensitivity as a Superpower

They discuss the experience of feeling debilitated by sensitivity and the desire to alleviate suffering in the world. They talk about shifting their self-care approach and listening to their body, resulting in feeling more resilient. They also mention how being sensitive has become a superpower, allowing them to be a warrior and champion for those they aim to help.

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