6min chapter

On Purpose with Jay Shetty cover image

Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance

On Purpose with Jay Shetty

CHAPTER

I Love Reading, I Love Learning

Nero: I am fascinated by our relationship with learning. Most people that i know would say school was not an exciting place for them. As we get older, especially as we get to our mid and late twenties, it takes an immense amount of focus and energy in order to learn. The nervous system is there essentially to educate itself so that it can operate better in a given environment. And once one understands that, you start to realize that the forms of learning are many. It's really just meet in there, believe it or not, a but there are algorithms are universal.

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