Navigating Neurodivergence: Understanding Self and Relationships

This chapter explores the intricacies of self-diagnosis and the impact of neurodivergent traits, particularly autism and ADHD, within family dynamics. Through personal stories, the speakers share their struggles with overstimulation, communication challenges, and emotional journeys of understanding themselves and each other. The discussion highlights the importance of awareness, acceptance, and effective communication in navigating relationships influenced by neurodivergence.