AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
#311 BITESIZE | How to Reduce Overwhelm and Be More Present | Deepak Chopra
Feel Better, Live More with Dr Rangan Chatterjee
Meditation - It's a Journey
Sally Kohn: Meditation is very confusing for people, yet so powerful. How can someone who's never tried before or they've fallen off the wagon get going with a meditation practice? You can start with just sitting quietly with your eyes closed and do nothing to five minutes. If I was asked one definition of enlightenment, it would be consciously choosing freedom from the conditioned mind, period.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode