Nurturing Sleep: Essential Routines for Children

This chapter focuses on the critical importance of sleep for children's growth and well-being, emphasizing the need for structured sleep routines in childcare. It discusses age-specific sleep requirements, the responsibilities of childcare providers in educating parents, and the collaboration needed to create effective sleep strategies. Additionally, it explores optimal naptime conditions, the role of consistent caregivers, and practical organizational methods to enhance children's napping experience.