
#111 Competitive VS Creative BJJ: Is fighting to win hurting your Jiu-jitsu development?
Bulletproof For BJJ Podcast
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Is There a Sweet Spot in Jiu Jitsu?
I think it's a good thing for me to take more of a playful approach more regularly with my training. The hardest thing when you're rolling is the fight or flight instinct. I aspire to that calm mind and finding some playfulness in it. It may not be a submission, but it might be like, I got to get the back.
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