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Exploring The Athletic Skills Model w/ Martina Navarro

The Adaptable Athlete Podcast

CHAPTER

Evolving Athletic Skills Training

This chapter explores the Athletic Skills Model and its impact on skill development across various sports. It emphasizes the importance of fundamental movements, balance between exploring new skills versus sport-specific training, and the need for adaptable coaching methodologies. The discussion also addresses concerns regarding the decline in motor skill development among youth athletes and the significance of promoting physical literacy and diverse movement experiences.

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