We Can Do Hard Things cover image

178. Five Criticism Survival Strategies

We Can Do Hard Things

The Only Way to Avoid Criticism Is to Do Nothing, Say Nothing, Be Nothing

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There's this line that you're supposed to land the right place on, but no woman has ever landed in the right place for the world to be like that. If you're telling yourself you can't handle criticism, you have to accept a life in which you do nothing, say nothing, be nothing. What's super important is to remember it's not personal. And also when you get that kind of criticism and you go into fear and panic, just know that that's like a primal thing. That's your body saying, I'm about to be picked off from the herd. And I should go quiet so that I can survive.

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