
Minerals 101
Are You Menstrual?
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How Do You Know if You Need Mineral Support?
Every symptom you can think of is a sign that your minerals probably need some support. PMS symptoms, like period pain, breast tenderness, hypothyroidism and low body temps are all signs. There's even more kind of, I don't want to say hidden ones, but kind of less common ones that you think of like oral health. Everything is a sign of mineral deficiencies or imbalances.
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