#655 - Polina Pompliano - The 10 Habits Of The World’s Most Successful People
Modern Wisdom
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Optimizing Your Content Diet
This chapter delves into how the media we consume influences our perceptions and mental well-being, urging a mindful approach to content selection. Through personal reflections and a content audit, it highlights the emotional impact of various media types and the need for self-reflection on our consumption habits.
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