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#113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)

TAKE A DEEP BREATH

CHAPTER

Rediscovering Passion Through Freediving

This chapter explores the speaker's inspirational journey into freediving following a transformative retreat experience. It highlights their challenges in balancing a demanding job with physical activities and the newfound clarity and perspective that freediving brings at the age of 40.

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