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DOP 295: If You Are Listening to This, Go Back to Bed

DevOps Paradox

CHAPTER

The Power of Rest in Tech

This chapter explores the critical role of rest and self-care in maintaining productivity in high-pressure fields like technology and development. The speakers discuss the risks of burnout and share practical tips for incorporating rest into daily routines. They emphasize that stepping back to recharge can enhance both mental well-being and creative output.

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